• Wednesday, August 31, 2016

    Losing Belly Fat Fast and easy

    Lots of men and women are occupied with their belly fat and find it very annoying and unpleasant. It`s not only obese people who are affected by belly fat, but it also happens to affect the slim ones.
    There are  kinds of fat- the one that is deep inside your body and surrounds the internal organs, such as the heart, lungs, liver, and so on; and the one that is placed under your skin.


    Besides being unpleasant for the appearance of the person, belly fat, especially the one that is deep in your abdomen, is also very unhealthy.
    Excess belly fat can lead to many issues including, heart disease, stroke, diabetes (type 2), high blood pressure, insulin resistance, some kinds of cancer, and so on.
    It can be influenced by various factor and some of them are: your lifestyle, your age, and poor diet.

    For better result Read and do this : How to lose belly fat
    The Lemon Ginger Honey Tea!
    Ingredients:
    • water
    • 1 piece ginger
    • 1 lemon
    • Add sugar to taste
    How to prepare

    Boil water into a pot for 5 minutes. Put the ginger into the boiling water and let it boil again for 5 to 10 minutes. After it boil, remove the pot from fire and mix the lemon and the sugar to taste.